S & S Health and Wellness is a husband-and-wife team dedicated to raising awareness around the power of yoga and alternative healing practices for communities of color and beyond. We offer a wide range of wellness services, including trauma-informed yoga, inner child healing classes set to R&B music, sound frequency therapy, meditations, Reiki energy cleansing, and more. We also educate communities on nutrition and nutritional wellness drinks like smoothies, cold-press juices, herbal teas, etc.
Our mission is to empower communities to break free from unhealthy patterns and embrace mind, body, and soul healing for optimal well-being.
In addition to serving adults, we are passionate about reaching young children from 0–5 years old through programs like Zumbini for Schools—a fun, music-based journey that encourages children to sing, dance, and explore movement, fostering joy and learning.
We also offer Yoga for older students, providing kids and teens with tools to manage stress, build resilience, and maintain a healthy balance as they navigate school and personal challenges moving into adulthood.
Our motto is: "One breath, one movement at a time, we can usher in a whole new world of possibilities for health, wellness, and well-being for all."
Embark on a transformative experience with S & S Health and Wellness. Fill out the form below, and let's start your personalized journey to holistic well-being. Your well-being matters to us, and we can't wait to connect with you!